How are you?

How are you

How many times do we ask this question everyday?
And how many times do we care about the answer? It’s the era of “Superman” addiction.

We love, want, look for, show and focus on the positive in ourselves. The negative isolates and is isolated. We strengthen the positive and we, as coaches, even help people doing that. Fine. Let’s remember we are humans and our fragility is our beauty. How we handle this beauty we are gifted is intimate and personal. One thing is sure: love your vulnerability and share it as much as you can!

Especially with your loved ones and they will do the same, authenticity is contagious. Firstly, share it with yourself: ask yourself “how are you…?” loud, listen to and care about your answer