She calls it transcendence, I call it spirituality.
Rare moments when you are lifted above the hustle and bustle of daily life, your spirit is uplifted, your sense of self fades away and you feel connected to a higher reality. The trigger is personal: a movie, a song, arts, writing, church, etc.. It changes you: less self-centered, more empathy, a more generous behaviour.
You get so in the zone that you lose all sense of time and place. It gives you meaning in life and that’s because you are stepping beyond yourself. As you do when you have sense of belonging, purpose and/or storytelling in your life.